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Who should not eat fiber rich food: Fiber, commonly found in grains, cereals and other nutritious foods, is an important part of our diet. It provides many benefits to our health, like improving digestion, reducing cholesterol and preventing many other health problems. However, it is not beneficial for everyone, although …
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Diabetic patients should include these 4 healthy snacks in their evening snack, sugar level will not increase.
37 minutes ago Health & Fitness diabetes diet : When there is a gap between two meals, one starts feeling hungry. People like to have breakfast in it. But diabetic patients should choose their food items very thoughtfully, otherwise the blood sugar level …
Read More »What happens if you eat a handful of almonds a day? Know whether doing this is good or bad
22 minutes ago Health & Fitness Benefits of a handful of almonds: Nowadays people have become more conscious about their health than ever before. People who are concerned about their health leave no stone unturned in improving their lifestyle and eating habits. Our …
Read More »Instead of wheat, now gluten free roti will be made from gram flour, along with weight loss, these 4 excellent health benefits
6 minutes ago Health & Fitness Benefits of gram flour roti: You must have eaten gram flour pakodas many times, but have you also eaten its roti? Gram flour is prepared by grinding gram which is a rich source of protein and fiber. …
Read More »This oil helps in rooting gray hair in just a few seconds.
3 hours ago Health & Fitness Graying of hair at an early age is becoming a common problem. Many people use different types of oils and expensive shampoos available in the market for this. Even after this the white hair remains intact. But …
Read More »This leaf is a panacea for all hair problems..! If you use it this way your hair will become thick
Bay leaf for hair: Hair problem is one of the problems of most people nowadays. Skin related problems also occur especially due to dandruff. Oily skin and acne appear. It is very irritating to have dandruff on the shoulders while going out. We have already known many tips to reduce …
Read More »The way you hold your mobile tells your personality..! How is your personality.. take care..
Personality Test Tips: As psychologists say, you need to know someone's personality, spend some time with him/her… But now studies have explored the styles of knowing someone's personality in many ways… Birthday, eye contact, hand Gestures, smiles and other factors can reveal personality. Not only this, personality can also be …
Read More »Do you know what happens when you mix whiskey and beer?
Whiskey and Beer: It is needless to say that alcohol is harmful for health.. because it is a common thing which everyone knows.. Experts say that alcohol consumption causes many health problems. But alcoholics do not want to give up this addiction. Be it wine, whiskey or beer, they are …
Read More »From protein to cancer, chicken keeps these diseases away..! But.. one should eat like this..
If you are a non-vegetarian then you will definitely like chicken. Compared to other meats, it is not only tasty but also good for health. Besides, chicken is also considered an excellent source of protein. Most people like fried chicken very much. But extra oil and spices are added to …
Read More »If you have diabetes, eat these 4 healthy snacks every evening, blood sugar level will never increase..!
When there is a gap between two meals, one starts feeling hungry. In such a situation, we like to have breakfast, but diabetic patients should choose their food very thoughtfully, otherwise the blood sugar level may increase suddenly. Therefore, diabetic patients should consume such snacks which have low glycemic index …
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