Certain types of foods help sharpen your brain and improve memory. Let's know about those superfoods that play an important role in keeping your brain healthy. Who doesn't want a sharp mind and good memory? We all want our brain to work fast and we can remember things easily. But …
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Signs of liver damage are visible while sleeping, 90% people often ignore these 5 signs | News India
Symptoms of liver damage: Our liver is an important organ of the body which performs many important functions. It removes dirt from the body, helps in digesting food and also plays a role in the formation of blood cells. But due to today's bad lifestyle and wrong eating habits, the …
Read More »Unhealthy White Foods: For good health, stay away from these 'white enemies', these 4 food items are dangerous – News India Live | News India
White foods: In the desire to eat many types of delicious food, we compromise with our health, due to which we are surrounded by many diseases. There are some white foods which are the biggest enemies of our health. White Foods to Avoid: Our doctors often advise us to eat …
Read More »Health: Follow these tips to avoid overeating during the festive season | News India
During festivals, the table of every house is filled with delicious dishes and after seeing these dishes and sweets, no one can stop himself from eating them. Some people work very hard but cannot live without eating delicious dishes. Avoid overeating during festivals Some people listen to their stomach and …
Read More »This fruit is a boon for health, so include it in your diet | News India
Bananas are rich in nutrients. Eating bananas rich in vitamins, minerals and fiber can prevent you from falling prey to many serious diseases. If you start consuming this superfood in the right way, you can strengthen your health. Let us first know about the right way to include bananas in …
Read More »These 4 foods control blood pressure without medicine, the risk of brain stroke will be reduced, the body will get tremendous benefits | News India
New Delhi: High blood pressure is the result of poor eating habits and lifestyle. Obesity, type-2 diabetes, kidney problems and sleep disturbances can aggravate this disease. This disease is also known as the silent killer. A BP level of 80/120 mm/Hg is considered normal. Blood pressure above 90/140 mm/Hg is …
Read More »If girls get periods at an early age, be careful, the shocking reason is revealed | News India
Periods are an important part of a girl's life. Every girl gets periods once a month and this is a normal thing but if this process starts at an early age then it is considered a cause of concern. Most girls get their first period at the age of 9-10 …
Read More »Turmeric: There is no need to take expensive medicines for skin allergies, only turmeric will provide relief | News India
15 mins ago Health & Fitness Turmeric: Skin allergies occur frequently. There are different reasons for skin allergies. Tulsi and turmeric can be used to get rid of this skin problem. If you adopt this remedy, then you will not need to take …
Read More »Get rid of stress from pimples, pigmentation… this white stone will be a panacea | News India
30 seconds ago Health & Fitness Home Remedies for Pigmentation: Pigmentation or freckles and pimples on the face not only spoil your beauty but also reduce your self-confidence. This is the reason why you take so many creams and expensive treatments. But instead …
Read More »If you start eating these 5 fiber-rich foods, your weight will start reducing and belly fat will also reduce | News India
Weight loss foods: Whether you are suffering from digestive problems or want to lose weight, fiber intake is very beneficial. Fiber-rich foods keep the stomach healthy. This food is easy to digest and fiber is also effective in preventing problems like constipation. Weight can be reduced if fiber-rich food is …
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