Friday , November 15 2024

Health

If you want to increase memory power, then include these 5 superfoods in your diet, your brain will work as fast as a computer | News India

Certain types of foods help sharpen your brain and improve memory. Let's know about those superfoods that play an important role in keeping your brain healthy. Who doesn't want a sharp mind and good memory? We all want our brain to work fast and we can remember things easily. But …

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Unhealthy White Foods: For good health, stay away from these 'white enemies', these 4 food items are dangerous – News India Live | News India

White foods: In the desire to eat many types of delicious food, we compromise with our health, due to which we are surrounded by many diseases. There are some white foods which are the biggest enemies of our health. White Foods to Avoid: Our doctors often advise us to eat …

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These 4 foods control blood pressure without medicine, the risk of brain stroke will be reduced, the body will get tremendous benefits | News India

New Delhi: High blood pressure is the result of poor eating habits and lifestyle. Obesity, type-2 diabetes, kidney problems and sleep disturbances can aggravate this disease. This disease is also known as the silent killer. A BP level of 80/120 mm/Hg is considered normal. Blood pressure above 90/140 mm/Hg is …

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If you start eating these 5 fiber-rich foods, your weight will start reducing and belly fat will also reduce | News India

Weight loss foods: Whether you are suffering from digestive problems or want to lose weight, fiber intake is very beneficial. Fiber-rich foods keep the stomach healthy. This food is easy to digest and fiber is also effective in preventing problems like constipation. Weight can be reduced if fiber-rich food is …

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