Tuesday , December 24 2024

Health

You can lose weight by drinking 2 glasses of water before eating, nutritionist told the trick; Know whether it really works

Weight Loss Tips: If you want to lose weight, you should read this: Nutritionist Alan Aragon says that drinking two glasses of water before meals can help you lose weight. During an episode of the podcast The Model Health Show, Allen explained his trick for drinking water before meals, which …

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88% people in the country suffer from anxiety, stress worsens the condition, psychologist told 3-3-3 rules to keep the mind calm.

Anxiety is a natural reaction of the body that signals you to be alert to stress. In this the mind finds a way out of trouble as soon as possible. However, when it becomes persistent or intense, it turns into a mental disorder. This increases symptoms like sleep problems, muscle …

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Powerful fruit that dissolves kidney stones.. Medicine for vision defects, if you eat it even once a year, you will not be able to wear glasses even if you grow old.

Rambutan fruit is red and thorny in appearance. There is a white jelly-like pulp inside it. This fruit is mostly found in Malaysia and Indonesia. It is rich in various nutrients like iron, antioxidants, carbohydrates, minerals, calcium, phosphorus, vitamin B3, proteins. Rambutan reduces bad cholesterol. The risk of heart attack …

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Panacea cure for diabetes.. If you eat onion like this then sugar will be controlled in seconds! No more hikes!!

High blood sugar control: Diabetes affects millions of people around the world. In diabetic patients, the sugar level keeps fluctuating even if the food is increased or decreased. Therefore, diabetic patients should be careful while eating breakfast. Blood sugar levels can be controlled by paying special attention to diet, diabetes …

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