Friday , November 15 2024

Health

Makhana Benefit: Eating Makhana daily will give you many benefits, it is effective for health | News India

Makhana is rich in protein, fiber, magnesium and potassium. It also contains nutrients like phosphorus, iron and zinc. Makhana is considered a powerhouse food. These nutrients play an important role in performing bodily functions. It can be eaten in many ways. Like people eat it plain, unsweetened, masala or even …

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You should never make such a mistake in a long distance relationship, the relationship will not break | News India

Long Distance Relationship Tips Couples make a lot of efforts to strengthen their relationship. During this time, couples adopt many methods like spending time together, giving surprises, planning dates, etc., which take your relationship a step forward. However, many people have to live in long distance relationships. In such a …

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Kidney Health: Include these 5 foods in your diet, your kidneys will work like a machine and you will never fall ill | News India

Kidney health: It is important to keep the kidneys healthy, as the kidneys control many important functions of our body. Their proper functioning maintains the balance of the body. The kidneys filter toxins, wastes and excess fluids from the blood and excrete them from the body through urine. If the …

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