Friday , November 15 2024

Health

90% people are eating this garlic full of poison, it can even make a person go into coma, do not make this mistake while buying it | News India

New Delhi: According to religious scriptures, garlic is tamasic and should not be consumed. But in medical science and Ayurveda, it has been compared to a medicine. Garlic is considered very beneficial especially for heart health. According to a report, garlic helps in treating cold and flu as well as …

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Makhana Benefit: Eating Makhana daily will give you many benefits, it is effective for health | News India

Makhana is rich in protein, fiber, magnesium and potassium. It also contains nutrients like phosphorus, iron and zinc. Makhana is considered a powerhouse food. These nutrients play an important role in performing bodily functions. It can be eaten in many ways. Like people eat it plain, unsweetened, masala or even …

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