Health

Cucumber is considered very beneficial for health. Eating cucumber definitely provides minerals and vitamins to the body. There are not just 1-2 but many benefits of eating cucumber. However, the full benefit of eating cucumber is obtained at the right time. Avoid eating cucumber and onion at night Most people …

Foods to avoid with bananas: Everyone is advised to consume fruits to stay fit and healthy. But most of them bananas are considered highly nutritious. Bananas contain vitamin C, vitamin B6, potassium, magnesium and many other essential nutrients. Bananas are considered very good for health. But consuming it with some …

1 hour ago Health & Fitness Bodyweight Squats: Squats are a great lower body workout that tones your core. Stand like a chair, bend your knees, lower your hips and keep your feet shoulder-width apart. Apply slight pressure on your ankles to return …

Blood group: Blood is often required after hospitalization. Patients need blood in most fatal diseases. This is the reason why the culture of blood banks is increasing nowadays. The culture of blood donation is increasing nowadays. For this, various types of campaigns are being run these days. Scientists have made …

34 mins ago Health & Fitness Scientists were surprised by their own discovery, this thing was found 643 feet below the earth! Actually, scientists have discovered a huge ocean beneath the earth's crust. Scientists have discovered a huge ocean about 643 kilometers below …

11 mins ago Health & Fitness Weight loss: You can go from fat to fit without gym or dieting, know how Jogging: If you want to lose weight without going to the gym or dieting, then jogging can be a great option. Light …

2 mins ago Health & Fitness If high cholesterol level is not controlled in time, the risk of fatal diseases like heart attack and stroke can increase manifold. But some people unknowingly include such foods in their diet, which can increase high cholesterol …

Who doesn't love crispy fries or crunchy chips? Table salt is the magic that can make any tasteless food delicious. Table salt is a mineral made up of sodium and chloride. We all need sodium to function. But too much sodium can harm your body. Since we know that excess …

3 hours ago Health & Fitness Immunity-boosting foods: The weather has started changing after the rain. It takes some time for our body to adapt to the weather. During this time, many times people also fall ill. It is very important to follow …

3 hours ago Health & Fitness Joint pain is troubling people of all ages nowadays. Often after a tiring day, joint and muscle pain starts bothering. At the same time, joint pain is often caused by changes in the weather. Due to lack …