Health

If a person walks about 1.5 to 2 miles a day, he walks about 3000 to 4000 steps. By walking even this many steps, you can reduce the risk of untimely death due to any disease. Walking is an activity that is recommended to be included in almost every fitness …

Rules for drinking water: It is very important to have water in the body to stay healthy. This is why health experts always recommend drinking enough water during the day. Drinking water keeps our body hydrated, which prevents many problems. However, just drinking water is not enough, the way of …

2 hours ago Health & Fitness Palak Bhaji Recipe: You must have eaten spinach bhaji. But here I will tell you the recipe of making delicious palak bhaji at home. spinach vegetable material Parents Oil Salt Horn mole Gram flour Cumin Asafoetida Garlic …

2 hours ago Health & Fitness Benefits of hot water: Drinking enough water is very important to stay healthy. Especially warm water is effective in curing many problems. Drinking warm water in the morning can be very beneficial for people who have digestive …

Navratri 2024 Suit Designs: Even before Navratri begins, its buzz is being seen in the market. People are shopping to look stylish on Navratri. Many people prefer to wear comfortable and not too heavy clothes instead of wearing Chaniya Choli during this time. That's why we have brought for you …

53 mins ago Health & Fitness Rajasthani Garlic Chutney Recipe : If there is chutney with lunch, the taste doubles. If there is Rajasthan style garlic chutney in this chutney, then it will be fun. Today I will tell you the recipe of …

Navratri 2024 Bracelet Designs: Jewellery plays an important role in making any look more beautiful. Bangles are also worn along with bangles to enhance the beauty of hands. In which you will get many types of designs and colour combinations. To choose the design of bangles, it is very important …

11 mins ago Health & Fitness Lemon Pickle Recipe, Limbu Nu Athanu: Everyone likes this sweet and sour lemon pickle. Here we will tell you how to make pickle at home just like the sweet and sour lemon pickle available in the market …

6 mins ago Health & Fitness Buttermilk Masala Powder Recipe : Most people like it with buttermilk while many people drink buttermilk after eating. Today I will tell you how to make Masala Masala or Buttermilk Masala. Ingredients for making buttermilk masala Two …

High blood pressure: High blood pressure is usually found in people who consume more salt, suffer from obesity, diabetes, sleep apnea, stress. It is very important to keep BP under control, as it increases the risk of dangerous diseases like heart attack, brain stroke, chronic kidney disease and dementia. Patients …