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3 hours ago Health & Fitness In today's busy life, cholesterol levels are increasing rapidly in people. It is a serious health problem that can lead to heart disease, stroke and other serious diseases. Cholesterol is a fatty substance found in our body …
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No need for non-veg or supplements for protein, just include these 5 vegetarian foods in your diet.
health tips : To keep our body healthy, many types of nutrients are needed, of which protein is considered the most important. In such a situation, people are advised to include adequate amounts of high protein sources in their diet. Generally, the role of these nutrients is more in bodybuilding …
Read More »Ways to reduce bad cholesterol, do these 5 things at home and see amazing results
health tips Cholesterol is a word which is on everyone's lips these days. Increased cholesterol is a major cause of heart disease. But do you know that you can reduce cholesterol levels by adopting some methods at home? You don't need expensive medications or a difficult diet plan. Let us …
Read More »Eat 5 walnuts daily in winter, these five problems will stay away from you
Walnut: Along with change in environment, there should also be change in eating habits. In the changing environment, if eating habits are also changed, then getting sick can be avoided. Some health problems are similar to those caused by carelessness in eating and drinking. Most attention should be paid during …
Read More »Don't eat these 5 sweets on Diwali, otherwise you will immediately end up in a hospital bed.
Top 5 Unhealthy Sweets on Diwali: The importance of sweets on Diwali is deeply linked to all cultural, religious and social perspectives. Diwali, known as the festival of lights, is a symbol of happiness, prosperity and positivity and sweets are considered to be the most important part of this expression …
Read More »The water of this vegetable is beneficial in fatty liver, it will also provide relief in other serious problems, know the right way of consumption?
2 hours ago Health & Fitness fatty liver: Fatty liver is a condition that many people are suffering from these days. In its patients, fat lipids accumulate in the liver and slow down liver function. Obesity and diabetes patients quickly suffer from this …
Read More »The risk of kidney disease increases rapidly in women! Chronic kidney disease cases tripled in 30 years
In today's busy life, we forget to take care of our health. But do you know that kidney disease is becoming a serious problem in women. The incidence of chronic kidney disease has tripled in the last 30 years. This claim has been made in a recent study. A new …
Read More »Ajma and Sanchal water will clean the stomach, these 5 diseases will also go away
Celery: Celery is used in various dishes at home. Adding ajma to any food doubles its taste. Ajma enhances the taste of food and also improves stomach health. Consuming Ajma boosts metabolism. It also reduces belly fat and cures digestive disorders. You can consume ajman in different ways. But if …
Read More »Late detection of prediabetes can be costly! Benefits of timer checkup as told by the doctor
47 minutes ago Health & Fitness Nowadays, due to changing lifestyle and wrong eating habits, cases of diabetes are increasing rapidly. Pre-diabetes, called prediabetes, refers to a condition where blood sugar levels are higher than normal but have not reached diabetic levels. Recognizing …
Read More »There are many types of fat! Know which fat will start reducing and how often
32 minutes ago Health & Fitness Types of Belly Fat: Obesity is emerging as a big problem nowadays. Today most of the people are struggling with this problem due to bad lifestyle and irregular eating habits. Everyone wants to look beautiful. But this …
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