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New Delhi : Lose weight with curd: According to many studies, regularly including curd in the diet can increase your body's ability to burn fat. It speeds up your metabolism and can also help in weight loss. The protein and probiotic content in this superfood can help you feel full …
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Benefits of cinnamon: From diabetes to cancer prevention, know 7 surprising benefits of cinnamon
1. Rich in antioxidant properties Cinnamon, like other spices, contains plant compounds called polyphenols, which have protective, antioxidant properties. 2. Cinnamon is anti-bacterial and anti-fungal Cinnamon also has medicinal properties, which is why it is widely used in Chinese herbal medicine. Its scent comes from an oil extracted from the …
Read More »Benefits of almonds: Almonds are good not only for health but also for the skin, eating them daily will provide many benefits
New Delhi: It is very important to eat healthy food to stay healthy. One such food item is almonds. Almond is such a dry fruit, which is full of many benefits in terms of health. By including this nut rich in nutrients in your diet, you can also reduce the …
Read More »Iron deficiency: These symptoms can be signs of iron deficiency in the body, make up for the deficiency with these foods
Our skin usually appears light red due to the hemoglobin present in the blood. But if there is iron deficiency in your body then due to this the color of your skin starts changing. Due to iron deficiency, skin often starts appearing yellow. Apart from this, black or blue spots …
Read More »If you want to stay healthy and fit in the changing seasons, then eat these food items to avoid seasonal infections
New Delhi : Winter season is over and spring season has started in North India. In such a situation, with the change in weather, the risk of seasonal allergies and infections has started increasing. During this period, due to fluctuations in weather, cases of cold, cough, asthma and viral infections …
Read More »These symptoms seen in the body of children can be symptoms of anemia, take precautions like this
Symptoms of anemia in children Many times the symptoms of anemia are not visible for a long time, due to which the problem sometimes increases. – Fatigue and weakness are the most common symptoms of anemia in children. – Due to anemia, the immune system becomes weak, due to which …
Read More »15 lakh women in India are suffering from epilepsy, anti-epilepsy medicines should be given to pregnant patients
14 minutes ago Health & Fitness According to international experts, about 15 lakh women of reproductive age in India suffer from epilepsy. In such a sensitive situation they need special care and support. Every year on February 12, International Epilepsy Day is celebrated …
Read More »Eating bread and drinking water while standing increases the risk of cancer, consumption of fast food is harmful
17 minutes ago Health & Fitness Eating while standing increases the risk of stomach and intestinal cancer. Besides, the risk of diseases related to the food pipe also increases. Apart from this, irregular lifestyle and consumption of fast food can also cause this …
Read More »Beauty Tips: Apart from bringing back the lost glow of the face, these remedies are also very effective in removing blemishes, definitely try them
New Delhi: Beauty Tips: It breaks your heart to see a face full of pimples and spots in the mirror. These not only spoil the beauty but also reduce self-confidence. Sometimes it becomes difficult to hide them even with makeup. In case of these problems, one has to think ten …
Read More »Recipe-Make urad dal pakodas at home, note down the recipe
Till date you must have eaten many types of pakodas. Today we have brought for you the recipe of Urad Dal Pakoda which you can easily make at home. So let us know. Material: 2 cups white urad dal 2 onions 1 tbsp ginger-garlic paste 5-6 green chillies 2 tbsp …
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