Can people with heart disease have sex? See what the doctors say..

Lovemaking in heart disease: There are many heart patients around the world. If you have heart disease then you are asked to be very careful. The doctor will mainly advise not to do anything that may cause discomfort to the body.

To stay healthy, along with healthy food, one should also do light exercise. But a common question in the minds of many heart patients is, can they have sex if they have heart disease? It's about whether or not to engage.

In general, just like exercise, during sex also all the body parts have to work rapidly. Doctors say that heart patients do not need to abstain from sex.

During sex, like any other physical activity, blood pressure and heart rate increase. However, sex is safe. But if you face some problems during intercourse then you should consult a doctor about this.

According to a study, endorphins released during sex help fight stress and anxiety, which can increase the risk of heart disease. Apart from this, during sexual intercourse the blood flow in the entire body becomes regular. All of these together improve not only heart health, but overall physical health.

When should heart patients avoid sex?

According to Harvard Health, sex is not dangerous for people with heart disease. But if you feel some symptoms while having sex then you should avoid having sex. Those symptoms include:

* Chest pain
* Difficulty breathing or shortness of breath
*irregular heartbeat
* Nausea
* indigestion
* insomnia or difficulty sleeping
*Physical fatigue and exhaustion

How does heart disease affect sexual function?

According to doctors, heart disease affects sex life in many ways. It may reduce blood flow to the penis in men leading to erection problems and in women it may reduce sexual desire and prevent them from achieving maximum pleasure. Furthermore, heart disease indirectly affects mental health and affects sexual health. Doctors say that most heart patients suffer from stress, depression and anxiety.

Keep these things in mind to keep your heart healthy

* Eat healthy and balanced food.
* To stay active, you should spend some time in exercise every day.
* Maintain proper body weight.
* Quit smoking.
*Keep cholesterol and blood pressure under control.
*Avoid drinking alcohol.
* avoid stress.