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Benefits of Buransh Phool: Who doesn't like to look younger than their age? Especially, women have a greater desire to look younger than their age. Although aging is a natural process but it is not in our hands to stop it. But, the pace of aging can be slowed down with the right diet, lifestyle and skin care. You must have often noticed that some women look much younger than their actual age. At the same time, some women start showing signs of aging around the age of 30. To reduce this, include the juice of this flower rich in Ayurvedic properties in your diet. Dietician Nandini is giving information about this. She is a certified dietitian and nutritionist.
Drink Buransh flower juice for anti-aging
- Buransh flower is full of medicinal properties and it is also used in making many Ayurvedic medicines.
- It is rich in anti-diabetic, antioxidant, anti-inflammatory and antibacterial properties.
- Due to its antioxidant properties, it protects the skin from damage caused by free radicals and prevents premature aging of the skin.
- Apart from reducing the symptoms of aging, it is also effective in reducing acne and blemishes.
- It cools the body and removes the toxins accumulated in the body.
- It removes many types of skin infections and makes the skin glowing.
How to make Buransh flower juice?
- This flower is found in Uttarakhand in March and April.
- To make its juice, wash some flowers thoroughly.
- – Now fill a vessel with water, put flowers in it and cook on low flame.
- When the color of the water turns pink, turn off the gas.
- Now keep stirring it well until it reduces to half.
- Filter it and cool it.
- Your Buransh flower juice is ready.
- While drinking, put about 2 spoons of this juice in a glass and drink it after mixing it with water.
Buransh flower is full of qualities. Be sure to include it in your diet.