look news india
Difficulty in breathing: Human beings keep breathing from birth till death, but if someone has problem in breathing then it can be life threatening, so stay away from certain foods at all costs.
Every child knows that drinking milk is beneficial for health because it contains almost all types of nutrients, but if you are having trouble breathing then do not consume this superfood because it can increase the problem.
2. Salt
Salt should be consumed in limited quantities as it contains high amounts of sodium, which not only increases blood pressure but also causes swelling in the throat, leading to difficulty in breathing.
3. Alcohol
Alcohol is not only a social evil but it is equally dangerous for our health. Generally it is dangerous for the liver but it also causes harm to the heart. This is the reason why it also causes problems in breathing.
4. Betel Nut
It is always advisable to avoid consuming betel nut, it not only spreads dirt around but is also infamous for causing oral cancer, but what you might not have noticed is that it increases breathing problems.
