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Black Tea with Vitamin C: There is no dearth of tea drinkers in India, it is the most consumed beverage after water. People drink several cups of tea from morning to evening, although health experts always issue warnings about it. Drinking tea with excessive amounts of milk and sugar increases the risk of diabetes and constipation, which is why many people choose black tea as a healthy option but is black tea safe?
Black tea and lemon mixture
People who recognize the dangers of tea with milk and sugar often consume black tea and do not forget to add lemon to it. It is noteworthy that lemon is considered a rich source of Vitamin C, which increases immunity. This is the reason why people were insisting on drinking decoction during the Corona virus epidemic, but it is not necessary that you will always benefit from it.
'Kidneys will be harmed'
According to TOI news, a resident of Mumbai started having swelling in his legs, apart from this, complaints of vomiting and loss of appetite were also received. During investigation it was found that his kidneys were not functioning properly. When the diet history of this person was taken out, it was found that he used to consume Vitamin C with black tea. Although this is not an isolated case, many people are harming their kidneys by drinking lemon and decoction.
Be aware of such dangers
People who drink too much lemon decoction may increase creatinine, the level of which should normally be below 1. The job of the kidney is to clean the dirt present in the body fluids, if there is any problem in it then the entire body can be harmed. Affected
Most health experts believe that if anything is consumed in excess, it can prove harmful to health. Therefore, you should drink the decoction only in limited quantities after consulting a doctor. If the intake of Vitamin C increases, the amount of oxalate in the body will increase, which can lead to kidney infection and even kidney failure.