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Drinking black salt water early in the morning in summer can be very beneficial because black salt has a cooling effect. You should start your day with black salt water. To keep your health strong, you should drink a glass of water mixed with a little black salt early in the morning.
Get rid of constipation problem
If you have constipation problem, then you can get rid of this problem by drinking black salt mixed in water. Black salt water will prove effective in improving your stomach health. Black salt can also provide relief from the problem of heartburn. All the elements found in black salt can also boost your metabolism. If you want to lose weight, then you can drink black salt water.
Detox the liver
Drinking black salt water can detox your liver. If you drink this drink daily, you can protect yourself from liver related diseases. Apart from improving liver function, black salt water can also help flush out impurities from your body.
A boon for skin and hair
You will be surprised to know that black salt water is no less than a boon for your skin and hair. For best results, you should mix black salt in warm water. Drinking this drink can also bring back the lost glow of your skin. For your information, let us tell you that many nutrients like antioxidants, iron, calcium and magnesium are present in black salt.