Monday , December 23 2024

Bitter gourd has many benefits but these 5 people should stay away from consuming it

Bitter gourd: Bitter gourd is known for its bitter taste but it is also full of medicinal properties. It helps in curing diabetes, liver problems and digestive problems but like everything, bitter gourd has some advantages and some disadvantages. For some people, bitter gourd can prove to be harmful for health.

pregnant women

Bitter gourd contains certain elements that can increase uterine contractions. This can lead to the risk of premature delivery or miscarriage. Therefore, pregnant women should avoid consuming bitter gourd.

lactating women

Some elements present in bitter gourd can also pass into breast milk. This element can be harmful for babies. Therefore, breastfeeding mothers should also avoid consuming bitter gourd.

those with low blood sugar levels

Bitter gourd has a special property that it helps in reducing blood sugar level, but if you are already taking diabetes medicine or your blood sugar level is often low then consuming bitter gourd can be harmful for you. This can cause the blood sugar level to fall too much.

Glucose-6-phosphate dehydrogenase (G6PD) deficiency

This is a genetic disease. It weakens the red blood cells of the body. Bitter gourd seeds contain certain elements that can cause anemia in people suffering from G6PD deficiency.

A patient undergoing surgery

Bitter gourd contains an element that slows down the process of blood clotting. If you are preparing for a surgery or have recently undergone surgery, then consuming bitter gourd can be harmful for you. This can cause excessive bleeding.