look news india
Benefits of lemon: Lemon consumption increases in summer. Along with enhancing the taste of food, lemon also improves health. Drinking a glass of lemon water during summer gives instant energy to the body. Along with weight loss, lemon also helps in enhancing beauty. Lemon is rich in Vitamin C. Besides, it also contains many nutrients. However, most people are unaware of what problems lemon can protect the body from. Let us give you information about this today. Today let us tell you that some problems of the body can be cured by consuming lemon.
benefits of lemon
– Lemon juice increases immunity and helps in reducing obesity. People who want to lose weight should eat one spoonful of sugar mixed with a little lemon juice every morning.
-Lemon is also beneficial for hair. If you have problem of dandruff then applying lemon to your hair will be beneficial.
-Lemon contains Vitamin C in abundance and its consumption strengthens the bones. And the risk of bone related problems reduces.
-Lemon also works to enhance beauty. By mixing lemon juice in raw milk and applying it on the face, blemishes and spots on the face are removed.
People who suffer from frequent hiccups should drink lemon juice mixed with honey and lemon juice. This stops hiccups immediately.
-If there are dark spots on the face due to sunlight, then make a face pack and add lemon juice to it. This will clear the skin color.
– Mixing lemon juice in warm water and soaking the feet in water for some time removes dead skin from the feet and also cleans the heels.
– If you have stomach related problems then mix honey in lemon juice and drink it regularly in the morning. This remedy also benefits those who suffer from constipation.
– If the elbows and knees are very dark, then massage these areas with lemon peel daily.