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Ice apple, which is also called tadfali in common language, is available only for 2 months in the summer season. The shape of this fruit is like litchi. Just like litchi is transparent from inside after peeling, tadpole is transparent from inside after peeling. Its taste is slightly sweet like coconut water.
It is very beneficial for health
Tadpoles contain fiber, protein and vitamins. In India, this fruit is found in southern Indian states like Tamil Nadu, Kerala and some eastern states like Bihar. This fruit is said to be a source of hydration, as it contains a lot of water. Eating this fruit has many health benefits.
Helpful in removing the problem of dehydration
Tartfruit contains up to 95% water, so it is advisable to eat it in the summer season. Taro leaves are helpful in removing the problem of dehydration. This fruit must be eaten especially in summer to avoid heat stroke.
Arbi leaves will strengthen the digestive power
Tamarind also strengthens the digestive power. Ice apple provides relief from constipation, gas and acidity. Tamarind is cold in nature, so it can also reduce stomach inflammation.
Eating tamarind increases melanin in skin cells
Tamarind has antioxidant and anti-inflammatory properties. Eating tamarind naturally increases melanin in the skin cells. It helps in reducing wrinkles, fine lines and wrinkles on the skin.
Taro is beneficial for pregnant women
Pregnant women are also advised to eat taro, as this fruit is an energy booster. This fruit is fed to pregnant women during the summer season to remove weakness and fatigue. This fruit gives instant energy.
It is also helpful in weight loss
Eating tamarind also helps in weight loss. The pungent fruit is a low-calorie fruit that reduces hunger pangs and keeps the stomach full for a long time. The special thing is that eating ice apple also strengthens the immune system. Taro leaves also benefit some people with diabetes.