Benefits of guava leaves tea: Know the miraculous benefits of drinking not only guava leaves but also its tea

New Delhi: Guava leaves tea: Guava is eaten extensively during the winter season. It is very beneficial for health. Vitamin C, B, calcium, potassium, magnesium, fiber, lycopene and many antioxidants are found in guava. Very few people would know that along with guava, its leaves are also very beneficial for health. Its leaves are considered very beneficial especially for diabetic patients. Along with this, tea made from its leaves also has many benefits. Let us know the benefits of drinking it-

reduce weight

Tea made from guava leaves helps in weight loss. Guava leaf tea prevents the conversion of carbohydrates into glucose, which helps in weight loss.

reduce cholesterol

If cholesterol level increases in the body then heart related problems start occurring. Drinking tea made from guava leaves reduces cholesterol, which also keeps the heart healthy.

keep blood sugar under control

Drinking guava leaves tea also keeps blood sugar level under control. It reduces the absorption of glucose in the blood by inhibiting many enzymes in the body, thereby keeping the sugar level under control.

Reduces the risk of cancer

Lycopene found in guava leaves is a powerful antioxidant, which reduces the risk of cancer. Especially its consumption reduces the risk of breast, prostate and mouth cancer.

gastric problem

Consuming tea of ​​guava leaves also provides relief from stomach problems. Actually, the anti-bacterial properties present in it do not allow bacteria to grow in the stomach, which does not cause stomach related problems.

Increase immunity

Many antioxidants are found in guava leaves which strengthen the body's immunity, thereby eliminating the risk of many diseases.