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Benefits and Recipes of Coriander Seed Water: Many benefits of drinking coriander seed water have been described in Ayurveda. Coriander seed water helps in providing relief to the body from many types of problems. So know the benefits of drinking coriander seed water.
Nutrition in Coriander Seeds
Apart from vitamins A, C and K, coriander seeds also contain fiber and antioxidants, which help improve metabolism and immunity.
Detoxes the body
Drinking coriander seed water every morning on an empty stomach helps in flushing out the toxins from the body easily.
Removes skin allergies
Coriander water has anti-fungal and anti-bacterial properties. This provides relief from acne and clears the skin. According to Ayurveda, coriander water destroys bile. Due to increase in bile in the body, skin related problems start arising.
Relief in urine infection
Drinking coriander seeds mixed with sugar candy cools the urinary tract and relieves swelling in the urinary tract.
Aids in digestion
Drinking coriander water improves metabolism. Due to which the digestion process remains healthy.
How to make coriander water
- First of all prepare coriander seed powder.
- Then soak one spoon coriander powder in a glass of water overnight.
- Mix sugar candy in this mixture in the morning.
- Drinking this water removes heat from the body and also removes bile.