Saturday , November 16 2024

Benefits of cardamom: If you eat cardamom in this way on an empty stomach, then gradually there will be tremendous changes in the body | News India


It is very difficult to reduce belly fat as compared to body fat. But if you pay attention to it, it will happen easily. Today we will tell you how to reduce it. To reduce belly fat, it should be done continuously. In such a situation, with continuous efforts, you can reduce belly fat with home remedies.

Drinking cardamom tea can also help you lose weight. It helps you lose weight.

If you want to lose weight then do not drink tea with milk.

Whenever you make cardamom tea, boil it for 5 minutes and filter it. Drink it daily.

To melt belly fat, you can also use cardamom in cardamom and lemon tea. Boil cardamom in water, add lemon juice to it and drink it. This will help melt the fat.