look news india
Indore: Cardamom is used to remove bad breath. We also use it to enhance the taste of sweet dishes but do you know that it is also very beneficial for our health. Many health secrets are hidden in cardamom. It increases your immunity.
Benefits of cardamom
good for eyes
Cardamom is very beneficial for the eyes. Antioxidants are found in it, due to which it is very beneficial for the eyes.
Cardamom will improve digestion
Cardamom greatly strengthens the digestive power. This cures the ulcer. If you have problem of indigestion and bloating then it reduces it.
Cardamom will control blood pressure
If you are troubled by blood pressure then consume cardamom. It controls blood pressure. Actually, due to its anti-oxidant and diuretic properties, it is beneficial in blood pressure.
Green cardamom will reduce stress
If you are under stress and are very troubled by it, then you can use green cardamom.