Be careful if you are eating food packed in aluminum foil, you are inviting these serious diseases

Keeping food in aluminum foil has become a common practice these days. If you are also doing this then you need to be alert in time.

Packing food in aluminum foil, plastic or plastic containers is not a good habit. Although it has become a trend, getting addicted to something without knowing its advantages and disadvantages can cost you dearly.

Use steel, clay, bronze or copper bottles instead of plastic, says a nutrition and exercise science expert. Food is prepared with effort and home-cooked food is rich in nutrients. In this case you want it to be among things that will not cause harm in any way.

When foods come in contact with these materials, the quality of the materials in which they are packed begins to be reflected in the food. Especially when we pack hot food.

When we pack foods in plastic or aluminum foil, harmful chemicals leach into the food. Plastic releases dangerous chemicals called xenoestrogens, which cause hormonal disruption. Especially the development of children gets stunted.

You might be thinking that there are some plastic items which we have been using since childhood like tiffin bottles and other utensils used in the kitchen, but let us tell you that there is no such thing as safe plastic. Using plastic for food packaging directly harms you.

Now aluminum foil is found in every kitchen and people use it with great enthusiasm. However, experts advise not to use it. Aluminum enters the diet through aluminum foil, which reaches the body and starts replacing zinc. Whereas zinc is very important for insulin function.

Many studies have shown that excessive intake of aluminum can cause Alzheimer's. Daily use of aluminum foil reduces the growth rate of brain cells. Cooking in aluminum foil can weaken your bones. The central nervous system may also be affected.