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Apple Cider Vinegar: Apple cider is used for many purposes. Drinking this helps in weight loss. It also helps in controlling cholesterol, but because of this it can also harm health. If you use apple cider vinegar in excess then it can cause serious diseases. Let us know in what quantity apple cider vinegar should be consumed and what diseases it can cause.
Harmful in diabetes
Apple cider vinegar can be dangerous in diabetes. Due to which it can be difficult to control sugar. If you are a diabetic patient then you should avoid consuming it, otherwise it can prove costly.
damage to teeth
The acetic acid present in apple vinegar damages the outer layer of teeth i.e. enamel. Due to which teeth can become weak. Excessive consumption of vinegar also has a negative impact on the health of the gums. People suffering from dental problems should not consume it at all.
cause of acidity
Apple cider vinegar is a type of acid. Consuming it in excess can cause acidity problems. If you have digestive problems then you should stay away from its consumption.
to weaken bones
Apple cider vinegar is harmful for bones. Consuming it can cause weak bones. People suffering from calcium deficiency, weak bones and old age should not consume it.
dangerous for skin
This can prove dangerous for the skin. Consuming apple cider vinegar can cause burning, itching and rashes on the skin. If you have any type of skin allergy then you should avoid consuming it.
