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Apple Cider Vinegar: Apple cider is used for many purposes. Drinking it helps in weight loss. It also helps in controlling cholesterol, but it can also harm health. If you use too much apple cider vinegar then it can cause serious diseases. Let us know how much apple cider vinegar should be consumed and what diseases can be caused by it.
Harmful in diabetes
Apple cider vinegar can prove to be dangerous in diabetes. It can make it difficult to control sugar. If you are a diabetic patient then you should avoid consuming it, otherwise it can prove to be harmful.
Damage to teeth
The acetic acid present in apple cider vinegar damages the outer layer of the teeth i.e. enamel. Due to which the teeth can become weak. Excessive consumption of vinegar also has a negative effect on the health of the gums. People suffering from dental problems should not consume it at all.
Causes of acidity
Apple cider vinegar is a type of acid. Its excessive consumption can cause acidity. Its consumption should be avoided if you have digestive problems.
weakening of bones
Apple cider vinegar is harmful for bones. Its consumption can weaken the bones. People suffering from calcium deficiency, weak bones and old age should not consume it.
Dangerous for the skin
It can prove to be dangerous for the skin. Consuming apple cider vinegar can cause skin irritation, itching and rashes. If you have any kind of skin allergy then you should avoid consuming it.
