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Banana leaves are used for serving and packing food in many parts of India. Especially in South India, people often eat banana leaves. This traditional practice has been going on for centuries.
Eating food in banana leaves is not only a tradition but it also has a vast scientific background. Let us know further about one such background and what are its benefits.
Banana leaves contain many important nutrients like polyphenols, vitamin A, vitamin C. When food is served on a banana leaf, some of these nutrients are transferred to the food. Due to which the nutritional value of food increases.
Eating food in banana leaves increases the taste of food. The leaves impart a mild, earthy flavor to food. It enhances the taste of food.
Eating food in banana leaves gives it a traditional charm. Plus it's a non-toxic option. It is much better than plastic or thermocol plate.
Eating banana leaves has a positive effect on digestion. Polyphenols present in banana leaves increase the production of digestive enzymes.
Banana leaves have natural anti-microbial properties. These destroy harmful bacteria in food. Therefore, eating banana leaves can reduce the risk of foodborne diseases.
Using banana leaves as a natural alternative to disposable plates is an eco-friendly option. This reduces the need for plastic or foam plates. Also reduces land pollution.
Apart from this, eating banana leaves is also beneficial for hair. If you eat banana leaves regularly then your hair will become black and shiny.
Banana leaf is also useful in treating burns. Sprinkle ginger oil on a banana leaf and wrap it from top to bottom on the burnt part of the body. It provides relief from heat and swelling.