look news india
Bad breath: Many people complain of bad breath. This problem is not serious but can definitely put you in an embarrassing situation. According to a research, 60% people in the world suffer from bad breath. According to experts, the problem of bad breath increases when oral hygiene is not taken care of and things like garlic and onion are consumed in excess. Apart from this, some bad habits of a person also cause bad breath.
causes of bad breath
sulfur rich diet
smoking or alcohol
gum disease in mouth
infection teeth
In
lack of cleanliness
Ways to get rid of bad breath
When bacteria increases in the mouth, saliva causes bad breath. To prevent this from happening, rinse your mouth a few hours a day and drink enough water.
-If you have persistent bad odor from your mouth, keep basil and mint leaves with you. Mint leaves or basil leaves should be chewed and eaten every few hours. This will gradually remove bad breath.
To eliminate the problem of bad breath, keep brushing your teeth after eating or drinking anything. If you do not clean your teeth and mouth after eating, your breath will start smelling bad.
– Apple can also remove bad breath. Eating apple removes bad breath. This also cleans teeth.
– If your breath smells, the main reason could be bacteria. Keep sucking lemon slices to kill these bacteria. Apart from this, you can also squeeze a lemon in a glass of water and drink it. Drinking lemon juice after eating garlic or onion will prove beneficial.