spicy food It is an important part of Indian food, generally we like to season everything from dal to red chillies. Along with this, red chilli powder is used a lot in our kitchen, but spicy things should be used only in limited quantity because if they are consumed excessively …

3 minutes ago Health & Fitness How to store pickles: The pungent and sweet and sour aroma of pickle makes every food special. In this season, the taste of eating pickles is wonderful but it also proves beneficial for health, hence people keep …

Vegetarian food has always been considered healthy and environmentally friendly, but a new research has challenged this notion. A study conducted in Britain has revealed that vegetarian people eat more ultra-processed food than non-vegetarian eaters. The title of this study published in The Lancet is ‘ Plant-Based Dietary Patterns and …

Peanuts Benefits: If you want to live a healthy and disease-free life, you will have to manage your diet at all costs. A section of today’s young generation, which is becoming health conscious, has started rejecting all types of packaged food items available in the market. In such a situation, …

During pregnancy, extra fat starts increasing in the body which remains in some parts even after delivery. Especially around the stomach. However, with a little hard work and proper diet, you can easily reduce this increased fat. You can know in detail about some natural ways to reduce belly fat …

In today’s busy life, most of us eat food quickly, due to which we develop the habit of chewing the food properly. This habit may seem small, but it can have a profound impact on our digestion and overall health. Chewing food properly is not just about breaking it into …

3 minutes ago Health & Fitness Benefits of sesame seeds: Sesame seeds are used in many ways in homes. There are two types of sesame seeds – white sesame and black sesame. Sesame seeds contain many nutrients like vitamins, protein, phosphorus, omega 6, …

Tooth ache Many times it becomes unbearable and due to this, not only can one lose sleep at night, but it also has a negative impact on the daily routine. Especially in the winter season, this problem becomes even more painful. We should not ignore even mild pain because it …

Honey and turmeric are very beneficial for health. It has been used in the treatment of diseases since ancient times. Honey contains natural sugar as well as antioxidant, antibacterial and anti-inflammatory properties, while turmeric is known for its anti-inflammatory and antioxidant properties. When these two are consumed together, it not …

Never Mix These Food Items With Tea: Indian people and tea have a deep relationship, after water it is the most consumed beverage, many people find it difficult to live without it. Some people are so addicted to it that they do not want to get out of bed without …