Monday , December 23 2024

waseem

Oral Hygiene: Along with teeth, clean your tongue as well, otherwise many diseases can occur, know cleaning tips!

Brushing your teeth every morning is extremely important, but neglecting tongue hygiene can be risky. It is important to clean your tongue to maintain oral hygiene and prevent various problems. Not paying attention to tongue cleanliness can cause bad breath and many oral problems. Bacteria can also cause serious diseases. …

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Do you also want to change the date of birth on your Aadhar card, then change it at home like this

Today, Aadhaar card has become a mandatory document in India, which is required for many activities from opening bank accounts to availing government benefits. Aadhaar card issued by the Unique Identification Authority of India (UIDAI) contains important biographical and demographic information including name, date of birth, address and biometric details. …

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