Benefits of Melon Seeds: It's summer and that means lots of juicy and sweet melons. After eating melon, we often throw away its seeds considering them useless. But do you know that these small seeds are full of many health benefits? Yes, melon seeds contain many nutrients like magnesium, zinc, …

aInclude healthy fats in your diet, not saturated fats, and learn how they can positively impact your health. Benefits of Healthy Fats: Fats are often considered bad when it comes to health, but it's important to understand that not all fats are created equal. While health experts recommend reducing your …

Getting moderate to vigorous activity in the evening may reduce the risk of heart disease, microvessel disease and death. Exercising in the evening may be more beneficial for people suffering from obesity. According to a recently published study, getting moderate to vigorous activity in the evening may reduce the risk …

Chief Minister Employment Generation Scheme has been started to provide financial assistance to the people wandering in search of employment in Jharkhand. Through this scheme, financial assistance is provided to people in the age group of 18 to 50 years to start their own employment. Koderma District Welfare Officer Neeli …

Asthma is a respiratory disease in which there is swelling in the respiratory tract. In this the respiratory tract swells and also shrinks. This causes difficulty in breathing, persistent cough, chest tightness and wheezing sounds. Change in weather is a common reason for increasing asthma symptoms. In summer, increasing pollution, …

AC Tips: While AC provides relief from the heat, its continuous use can also cause many health related and other problems. Most people do not run it continuously, yet some people use the air conditioner without giving it a break. In such a situation many problems may arise. Today we …

Many people find it most comfortable to sit with one leg crossed over the other. But do you know how harmful this habit can be for your health? Doctors say that sitting with legs crossed can not only cause varicose veins (swelling of veins) and birth-related complications in pregnant women, …

High BP: Research shows that high blood pressure in childhood increases the risk of heart attack and stroke by four times. Recent research has shown that high blood pressure (hypertension) during childhood and adolescence increases the risk of serious health complications such as stroke and heart attack by up to …

How to improve your brain health: Brain is a very important part of our body which controls the whole body, so if we want to maintain better health then we have to pay attention to the health of the brain also. With the help of the brain, things like physical …

Turmeric is a bright yellow spice that has been the king of Indian kitchens for centuries. It is used to fight many diseases and promote good health i.e. overall health. But when it comes to reaping the benefits of turmeric, two popular options stand out: turmeric milk and fresh turmeric …