Saturday , January 11 2025

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What is the right time to drink coconut water, know expert's advice – News India Live

Benefits of coconut water: Coconut water is natural and contains many beneficial minerals. According to health experts, drinking coconut water is most beneficial in summers. It is also considered effective in preventing dehydration and heat stroke. Coconut water also helps in maintaining better electrolyte balance in the body. Now the …

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