It is advisable to include dry fruits in your diet for a healthy lifestyle. But today we are going to tell you about something which you would rarely use. He is nothing but a hazelnut. Delicious in taste and rich in nutrition, hazelnuts are not only a snack but also …

Peanuts Benefits: If you want to live a healthy and disease-free life, you will have to manage your diet at all costs. A section of today’s young generation, which is becoming health conscious, has started rejecting all types of packaged food items available in the market. In such a situation, …

Almond There is one such dry fruit which is eaten with great enthusiasm by people not only in India but all over the world. Our elders also recommend consuming it because the nutrients present in it are very beneficial for the body. It is said that eating almonds sharpens the …

Most of the parents in India want their son to The marriage should take place as soon as possible, so that grandchildren can come to the house. It is very important to prepare your son for marriage, but even more important is to see how prepared the parents themselves are …

spicy food It is an important part of Indian food, generally we like to season everything from dal to red chillies. Along with this, red chilli powder is used a lot in our kitchen, but spicy things should be used only in limited quantity because if they are consumed excessively …

3 minutes ago Health & Fitness How to store pickles: The pungent and sweet and sour aroma of pickle makes every food special. In this season, the taste of eating pickles is wonderful but it also proves beneficial for health, hence people keep …

Vegetarian food has always been considered healthy and environmentally friendly, but a new research has challenged this notion. A study conducted in Britain has revealed that vegetarian people eat more ultra-processed food than non-vegetarian eaters. The title of this study published in The Lancet is ‘ Plant-Based Dietary Patterns and …

Peanuts Benefits: If you want to live a healthy and disease-free life, you will have to manage your diet at all costs. A section of today’s young generation, which is becoming health conscious, has started rejecting all types of packaged food items available in the market. In such a situation, …

During pregnancy, extra fat starts increasing in the body which remains in some parts even after delivery. Especially around the stomach. However, with a little hard work and proper diet, you can easily reduce this increased fat. You can know in detail about some natural ways to reduce belly fat …

In today’s busy life, most of us eat food quickly, due to which we develop the habit of chewing the food properly. This habit may seem small, but it can have a profound impact on our digestion and overall health. Chewing food properly is not just about breaking it into …