Monday , December 23 2024

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Who should not eat sweet potatoes? Know the health problems caused by its consumption

Sweet potato is a very nutritious and delicious food. It contains vitamins, minerals and fiber in abundance, which are beneficial for health. Consuming sweet potatoes is beneficial for the body, as it strengthens the immune system, improves digestion and is also beneficial for the skin. However, consuming sweet potatoes is …

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Can diabetic patients eat peanuts or not? If you are worried about your health then definitely read this news.

Peanut is included in the list of extremely nutritious food, eating it provides abundant amount of protein, Vitamin B6, Vitamin B9, Vitamin-B complex, pantothenic acid and antioxidants. Can I eat peanuts in diabetes or not? A study published in the British Journal of Nutrition states that eating peanuts in the …

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