To keep bones healthy, some essential nutrients are required, which make the bones strong and keep them active. It contains many other important nutrients like calcium, vitamin D, magnesium. Their deficiency can cause bones to become weak, which can lead to problems like osteoporosis, fractures and bone pain. Regular consumption …

Innocents becoming victims of violence: RSS criticizes central and state governments The violence that started in Manipur in May last year still continues. Incidents of violence have increased in the last 15 days, now Rashtriya Swayamsevak Sangh (RSS) has issued a statement condemning the violence in Manipur. A statement from …

3 hours ago Health & Fitness We Indians love pulses very much. It is a very important part of our diet. As delicious as it is to eat, it is equally beneficial for health. It contains fiber, protein and many other nutrients. Many …

Today air pollution is increasing rapidly. Pollution has made it difficult for people to breathe. Increase in PM 2.5 in the air can have a very negative impact on the lungs and other organs of the body. Therefore, it is necessary to detoxify the lungs amid increasing pollution. Let’s learn …

Our body needs many types of vitamins. One of them is vitamin B12, which is essential for the nervous system, blood formation and DNA synthesis. Its deficiency often causes problems like depression, low energy, burning sensation in hands and feet, diarrhea. To compensate for this deficiency, people start taking injections, …

Types of Doctors: There are specialist doctors to treat any disease. In case of serious illness, going to a general practitioner does not provide complete help. In these circumstances, only a doctor who is an expert in that field can diagnose a particular type of disease or illness. Today we …

2 hours ago Health & Fitness Maintaining health in winter is very challenging. Due to weak immune system during winter season, problems like cold and fever start occurring again and again. The problem of constipation also increases in this season. However, you can …

our life is about food One cannot go without for a long time, but not everyone eats food just to survive, rather they need good taste in food, the responsibility of which lies on our tongue. But doing so is dangerous because dull tongue is a risk of many serious …

Onion Price: Throughout the festive season, people kept waiting for the prices of onion and tomatoes to fall, but the wait was not over. The rising prices of vegetables have increased the expenses during the wedding season. The general public is continuously getting shocks. The situation is that due to …

from the gums Bleeding is a common health problem that worries many people. This problem can be due to toothache, swelling in the tongue or cavity problem in the teeth. If you are also troubled by the problem of bleeding gums, then you can adopt some easy home remedies for …