Friday , November 15 2024

At what time should women take the most care of their health? A big mistake can happen | News India

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Women's Health Care: Women generally have to struggle with many physical problems compared to men. In such a situation, there are some days when women have to take special care of their health… Know in detail…

There is a period in a woman's menstrual cycle when the ovaries produce eggs. This time is called ovulation. During ovulation, sperm combines with the released egg to form a fetus (baby). A woman becomes pregnant only during ovulation. But during ovulation, a woman's body gives some signals, knowing which you can take steps to plan your family.

body temperature:
According to the Health Information Service, women who use natural methods of birth control may increase their basal body temperature by half a degree Celsius around the end of ovulation. Basal body temperature is the body temperature recorded in the morning after waking up from sleep or in a state of complete rest.

Mood changes:
Along with ovulation, some premenstrual symptoms may also occur. These include breast tenderness or enlargement, swelling, or mood changes.

Changes in mucus:
About two weeks after the start of your period, before ovulation begins, your genitals begin to release a sticky and thick discharge, which is cervical mucus.

Ovulation:
According to a government website that provides health information, ovulation usually occurs 2 weeks before the period starts. During which the following symptoms can be seen in the body of women. Such as-

regular time:
In women who have menstrual cycles of 24 to 35 days, ovulation usually occurs two weeks after their period starts. In women who have irregular periods, it is difficult to know the time of ovulation.

Stomach ache:
Some women also experience abdominal pain during ovulation. Usually this pain occurs on one side of the stomach and is a normal stomach pain.