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Sneeze: The rainy season brings with it freshness and coolness, but it can also cause problems like sneezing and cold for many people. Sneezing is common, but when it happens repeatedly, it can be quite annoying. Let us know what remedies you can adopt at home to get relief from sneezing during light rain.
1. Steaming
Inhaling steam is an effective remedy to get relief from sneezing and nasal congestion. Inhaling steam helps to remove the mucus trapped in the nose and clears the nose thoroughly. Boil water in a large vessel and add some balm or eucalyptus oil to it. After this, cover your head with a towel, bend over the vessel and slowly inhale the steam. Do this process at least twice a day.
2. Consumption of turmeric and milk
Turmeric has anti-inflammatory and antibacterial properties that help relieve cold and sneezing. Mix half a teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed at night. This remedy not only relieves sneezing but also strengthens your immune system.
3. Mixture of honey and ginger
Ginger has anti-inflammatory and antioxidant properties that provide relief from cold and sneezing. Extract ginger juice and mix it with an equal amount of honey. Consume this mixture two to three times a day. This remedy also cures sore throat and strengthens the immune system.
4. Gargle with salt water
Gargling with salt water is an old and effective home remedy that provides relief from sore throat and sneezing. Mix half a teaspoon of salt in a glass of warm water and gargle two to three times a day. This reduces the swelling of the throat and helps in removing the infection.
5. Tulsi and black pepper tea
Basil and black pepper have antibacterial and antiviral properties that help in relieving cold and sneezing. Boil a few basil leaves and a little black pepper in a cup of water. Filter this mixture and add honey to it and drink it hot. Drink this tea twice a day. This can reduce the problem of sneezing and cold.