Friday , November 15 2024

Are you troubled by runny nose? Try these 5 home remedies immediately, you will get relief

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nose Swelling is a common health problem that troubles many people. Its risk is highest during changing seasons because change in temperature causes many diseases. When your nose starts running, it becomes difficult for you to do normal daily activities and you also avoid going to public places because it creates a risk of infection to others. Let us know what home remedies you can do to get rid of this problem.

Ways to get relief from runny nose

1. Add balm to warm water and inhale

Using warm water is the easiest and most effective way to treat a runny nose. Take warm water in a large bowl and add some balm to it. Now place a towel on your head and slowly breathe in this hot water. Due to this, the fluid accumulated in the nose comes out.

2. Egg and Honey

A mixture of eggs and honey can help prevent runny nose. You can beat a small egg, add some honey to it and drink it. This will reduce runny nose.

3. Steam bath and evaporation

Runny nose can be reduced by taking steam bath and using vaporizer. Taking a warm bath helps open the airways, and a vaporizer dries up fluid inside the nose.

4. Use of basil

Tulsi plant is found in most of the houses in India. Wash the leaves of this plant in rain water and keep it overnight and drinking its juice in the morning stops runny nose.