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Cloves Benefits: In childhood, you must have heard the advice of eating cloves many times from your grandparents. Clove has been used as a medicine for a long time. It is used as a spice in many Indian dishes. By using it the taste of food increases four times. Due to its medicinal properties it is used to treat many problems like cough, cold and fever. Clove oil is used in problems like joint pain and toothache. Many people believe that if you have cough or cold then sleeping with cloves in your mouth will cure the problem. Apart from this, consuming it in this way provides many health benefits. But is it really beneficial to eat cloves in this way? To know about this, we talked to Ayurvedic doctor Shrey Sharma of Ramhans Charitable Hospital. Let us know the answer through this article.
Is it beneficial to sleep with cloves in the mouth?
Ayurvedic doctor Shrey Sharma says that consumption of cloves is beneficial for health. If you have problem of blisters, cough or toothache. In such a situation, if you work with cloves in your mouth the whole day, then it is beneficial for you. But sleeping with cloves in the mouth is not beneficial. Actually, doing so can prove harmful for health.
Why is it harmful to sleep with cloves in the mouth?
If you sleep with a clove in your mouth, it gets swallowed and gets stuck in the throat. If it gets into the lungs it can even get trapped. Due to which you may have to face a lot of trouble. Due to which a serious situation can also arise.
What is the correct way to consume cloves?
Cloves have anti-inflammatory, anti-bacterial, antioxidant and anti-fungal properties. These properties help reduce the risk of infections and diseases.
Here’s how you can use cloves-
- Cloves can be used in cooking. Apart from this, you can also consume it with lukewarm water.
- Drinking clove tea provides relief from cough, cold and dental problems.
- Clove powder can be used for toothache and ulcer problems.
- Clove oil is used in case of mouth related problems and body pain.