Skin care routine: It is very important to clean and moisturize the skin thoroughly before sleeping at night. But most people do not give importance to night skin care routine. Due to which the skin does not get the necessary nutrition at night and the skin starts deteriorating.
Even if you just apply olive oil after cleaning the skin at night, it has many benefits. Olive oil has been used for beauty treatments for years. Olive oil, rich in vitamin E and antioxidants, helps in making the skin healthy and glowing. Let us tell you what are the benefits of massaging olive oil on the face at night.
Benefits of olive oil for skin
– Olive oil is a natural moisturizer that helps keep the skin hydrated so that the skin does not look dry and lifeless.
– Olive oil is rich in antioxidants that help in reducing wrinkles and fine lines on the face, making the skin soft and supple.
– Olive oil has anti-inflammatory and anti-bacterial properties that help in reducing acne.
– Olive oil is also a natural makeup remover, so it does not harm the skin around the eyes if you remove makeup and eyeshadow.
– Applying olive oil at night also helps in getting rid of skin related problems
How to apply olive oil?
First of all, wash and clean your face thoroughly, then take two-three drops of olive oil in the palm and apply it on the face and neck, then massage with light hands for 10 minutes and wash the face with normal water.
People who have oily skin should apply olive oil two or three times a week, people who have dry skin can apply olive oil every night.