look news india
Apple: Eating an apple every day does not require going to the doctor… You must have heard this saying thousands of times. Saying this, your parents must have fed you apples. This is also true. Apple is full of all kinds of nutrients including vitamin C, fiber, potassium. Consuming it keeps the body healthy.
If a healthy person regularly eats an apple every day, then his chances of getting sick are reduced. But just as everything has a good effect, it also has a bad effect. There is nothing wrong with apples but there are 4 medical conditions in which eating apples can cause harm. It is possible that eating apples in these 4 medical conditions may make you rush to the doctor immediately. So do not eat apples even by mistake in these 4 medical conditions.
Who does apple harm?
Poor digestion
Apples are rich in fiber which is good for digestion. But people who have digestive problems i.e. those who have poor digestion should avoid eating apples. Because it can cause digestive problems. People with poor digestion may have problems like gas, acidity, stomach ache by eating apples.
Apples are also not good for diabetic patients. Apples contain high amounts of sugar. If diabetic patients eat apples, the blood sugar level increases rapidly.
While there are many fruits that are considered beneficial for weight loss, there are also some fruits that can cause weight gain. Apple comes in the category of fruits that can increase weight. Because apples contain high amounts of both calories and sugar.
Many people may also be allergic to apples. If people who are allergic eat apples, their skin starts itching, their face swells and they also get rashes on the skin. If this happens, they should stop eating apples.