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Benefits of celery: Celery is a spice which not only makes food tasty but is also beneficial for the body. By using this spice, many diseases of the body can be cured without medicine. These simple looking grains provide tremendous benefits to the body. Ajma water is a simple and effective remedy for many problems. Ajma water helps in curing many health problems.
Let us tell you today about 5 such benefits of Ajma water. There are 5 such problems of the body in which Ajma water works like a medicine. In this problem there is no need to take medicine by drinking trial water.
5 health benefits of Ajma water
1. Ajma has anti-microbial properties that prevent bacteria from growing. It helps fight infections and boosts immunity.
2. Drinking Ajma water reduces the level of bad cholesterol and increases the level of good cholesterol. It benefits heart health.
3. Ajma water relaxes the blood vessels and improves blood flow. It reduces blood pressure.
4. Ajma water has anti-inflammatory properties that help in curing peptic ulcer and indigestion related problems.
5. Ajma water is a natural cough reliever. Which controls cough, cold and phlegm. It helps clear the airways.
How to make trial water?
Mix one spoon of ajma in a glass of water and boil it in water for 10 to 15 minutes. Then turn off the gas and filter it and add lemon and honey to it and drink.
You can soak it in water overnight and filter this water in the morning and drink it on an empty stomach. The best time to drink Ajma water is in the morning on an empty stomach and at night before sleeping.