Acidity occurs after eating, adopt these home remedies today

Acidity Home Remedies: In today's lifestyle, people have to face different problems every day. People have become very busy in life, which affects their health. Nowadays the problem of acidity has also become common among people.

Many times people eat too much even after being full, due to which their stomach gets bloated and acidity problem occurs. This problem occurs not only due to food but also due to working for long hours, eating spicy food, staying awake till late night. If the problem of acidity occurs frequently then it can be cured with the help of some home remedies. Know

Here are some home remedies

Coriander and Mint
Coriander and mint are known for good digestion. It can be added to salads or used as a sauce.

Ginger
Ginger can help in providing relief from acidity and gas problems. A small piece of ginger can be chewed with salt or honey or ginger juice mixed with warm water can be drunk.

cumin and fennel
Cumin and fennel are known for good digestion. A little cumin or fennel can be consumed daily after meals.

basil
You can drink basil leaves by chewing them or soaking them in hot water.

carefully
Eat carefully and chewing properly can reduce the problem of acidity and gas.