Drinking alcohol or eating foods containing gluten, fried foods, caffeine or citrus fruits can cause heartburn. Eating these foods can cause stomach problems. Apart from this, problems like indigestion and acidity can also occur.
Eating banana can cause acidity and heartburn. Eating banana provides immediate relief to the stomach.
Eating banana also provides relief from constipation. It can also cause acidity. It contains a lot of fiber.
Ginger has anti-inflammatory properties, consumption of which is very beneficial in the problem of vomiting and acidity. Provides relief from heartburn.
If you are suffering from nausea then you should drink ginger tea. Put ginger pieces in a cup of water, boil it and drink it.