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Health Tips: Ayurveda is a very effective and powerful medical system. There is a cure for every disease in Ayurveda. Natural herbs are used for treatment in Ayurveda. Some special substances in Ayurveda are called Amrittulya. These things benefit the body in many ways. By consuming it, the weakness of the body goes away and the body becomes strong. So let us tell you what are those things which prove to be like nectar for the body.
Honey and Ghee
Desi ghee and honey have been used in food since ancient times in India. Both these things are a storehouse of energy and instantly remove weakness from the body. Ghee contains protein and healthy fats which strengthen the digestive system while honey works to boost immunity.
Tulsi and Giloy
Tulsi and Giloy strengthen the immune system. Being rich in antioxidants, it is also beneficial for the lungs. Giloy also cleanses the blood and provides relief from stress and anxiety.
Amla and Jambu
Amla is rich in vitamin C which boosts immunity. It improves the quality of skin and hair. Jambu proves to be a panacea for diabetics as it also improves heart health.
Ashwagandha and Shilajit
Shilajit and Ashwagandha are the most powerful herbs of Ayurveda. It reduces stress and increases stamina and strength. It makes the body stronger by removing body pain, anemia, fatigue, weakness.