A small nutmeg is very useful, beneficial in more than 30 problems of the body

There are many things in Gujarati cuisine that are beneficial for many problems of the body. Just as cloves, honey, black pepper, asafoetida are beneficial for the body, similarly, the small nutmeg also helps in eliminating many problems of the body. If you are also troubled by cold or stomach problems in monsoon, then you can take the help of nutmeg. By consuming it in different ways, you can get relief from many problems without medicine. So know the benefits.

1. Licking half a teaspoon of nutmeg on an empty stomach in the morning provides relief from stomach, cold and cough problems.
2. In case of stomach ache, consuming four to five drops of nutmeg oil with sugar provides relief.
3. In case of severe headache, mix nutmeg in water and apply it.
4. To avoid the ill-effects of winter season, grate a little nutmeg, keep a pinch in your mouth and keep sipping. Do this at an interval of one or two days during the entire winter. If for some reason you do not feel hungry, then eat a pinch of nutmeg sip by sip, this increases the digestive juices and increases appetite, food also gets digested well.
5. If you have diarrhea or stomach ache, then roast nutmeg and divide it into four parts and ask the patient to suck one part. Feed one part each morning and evening.
6. Nutmeg should be rubbed in water and applied on the paralyzed body parts daily for two months, this can regenerate the body parts.
7. If the back pain is not getting cured after delivery, then rubbing nutmeg in water and applying it on the back in the morning and evening will give relief from the pain within a week.
8. To cure warts quickly, grind it finely and fill it in the vagina. The wart will be cured in 12-15 days.
9. Grind nutmeg and eat it with honey to strengthen the heart. It also keeps the stomach healthy.
10. If there is a lump behind the ear which hurts when touched, then grind nutmeg and apply it until the lump disappears.
11. If the cholera patient feels thirsty repeatedly then grind nutmeg in water and give it to him to drink.
12. Grating a little nutmeg, mixing it with water and drinking it also provides relief from nausea.
13. By rubbing it a little and applying it like kajal in the eyes, the eyesight improves and itching and dullness of the eyes goes away. It also increases strength.
14. Mixing nutmeg, black pepper and red sandalwood in equal quantities and applying it on the face increases the glow of the face and removes acne.
15. If a person has to urinate frequently then he should mix 2 grams of nutmeg and white musli and swallow it with water once a day on an empty stomach continuously for 10 days.
16. When children have cold and cough, take nutmeg powder and dry ginger powder in equal amounts, mix 3 teaspoons of this mixture in cow ghee and feed it to the child every morning and evening.
17. To remove wrinkles from the face or skin, you should rub nutmeg on a stone with water. After rubbing it, make a paste of it and use this paste, it will improve your skin and also get rid of wrinkles.
18. To remove facial wrinkles, make a paste of nutmeg and apply it on the wrinkles for a month, you will soon get relief from wrinkles.
19. To remove dark circles under the eyes, apply nutmeg paste every night before sleeping and wash it after it dries. After some time the dark circles will disappear.
20. Insomnia has a bad effect on health and it also affects the skin. Nutmeg can also be used to keep the skin fresh. For this, you have to apply nutmeg paste on your skin daily. This will solve the problem of insomnia and the skin will also remain fresh.
21. Sometimes some marks of injury remain on the skin and sometimes bruises and similar wounds start appearing on the skin. Mix mustard oil in nutmeg and massage. Wherever there are old scars on your skin, they will start to lighten in a short time with daily massage. Massaging with nutmeg will also improve blood circulation.
22. Nutmeg oil can also be used in place of nutmeg paste.
23. In case of toothache, apply nutmeg oil on cotton and apply it on the aching tooth or molar, it will give instant relief from pain. If there are worms in the teeth, they also die.
24. If you have stomach ache, put 2-3 drops of nutmeg oil in a candy and eat it. You will get relief soon.
25. Boil nutmeg in water and gargle with that water. Mouth ulcers will be cured and throat swelling will also go away.
26. Grind nutmeg in raw milk and apply it on the face in the morning and night. Pimples will go away and the face will glow.
27. Mixing a pinch of ground nutmeg in milk and drinking it cures the effects of cold. Using it in winters prevents cold.
28. Mix mustard oil and nutmeg oil in the ratio of 4:1. Massage the body with this oil 2-3 times a day. You will get relief from joint pain, swelling, sprain etc. Its massage brings heat to the body, increases agility and removes disorders in the form of sweat.
29. Grind nutmeg, dry ginger and cumin seeds and make powder. Take this powder with water before meals. There will be no gas problem.
30. Take ten nutmegs and fry them well in desi ghee. Grind it and filter it. – Now add two cups of wheat flour and fry it again in ghee. – Add sugar to it and keep it aside. Eat one spoon of this mixture every morning on an empty stomach, you will get relief from piles.
31. Grinding nutmeg in lemon juice and consuming it in the morning and evening after meals provides relief from the problem of gas and constipation.
32. If the child is not able to digest the milk after weaning and feeding, then mix half water in the milk, add nutmeg and boil it. Let this milk cool a little and feed it to the child with a spoon and in a warm bowl, the child will digest this milk.