A small grain is the father of cough, cold and cough! Regular consumption will cure depression

Home remedies for cough: Black pepper is not a spice present in your kitchen, but its medicinal properties are very beneficial for health. Let us tell you that to avoid the Corona epidemic, people used to consume black pepper regularly. There are many ways to consume black pepper. You can eat it whole or with spices. According to a research, consuming black pepper gives you relief from many serious problems. Black pepper or black pepper (Piper nigrum) is a perennial vine of the Piperaceae species, grown for its fruit, which is usually dried and used as a spice or food flavoring.

Weight Loss:
Mix a pinch of black pepper in green tea and drink it two to three times a day. It breaks down excess fat. Improves body metabolism.

cough-cold-
As the weather changes, it becomes common for people to suffer from cold and cough. Nowadays people are afraid of even common flu. In such a situation, to avoid all these problems, eat black pepper powder mixed with honey.

Depression and stress-
Nowadays, youth in our society are becoming victims of depression over every small thing. In such a situation, black pepper is a panacea for the youth. Black pepper contains piperine. It has anti-depressant properties.

Increase in immunity-
After Corona, the immunity of most people has become weak. In such a situation, to strengthen your immune system, it is beneficial to boil black pepper in hot water and drink it.

Will get relief from stomach related problems-
If you want to maintain your health for a long time, then first of all you have to keep your stomach healthy. Stomach related problems like gas, indigestion, constipation have become common nowadays. In such a situation, to get relief from these diseases, you can drink black pepper powder mixed with honey.

how to use?
You can also sprinkle black pepper powder with a spoon of salt in the salad. Eat fried potatoes or chips by adding a pinch of black pepper powder.
When you make any soup, add a little black pepper to it to enhance its taste. This will give you relief from cold and the taste will also increase.
Add black pepper to the fried rice to add flavor to it.
Fresh black pepper powder can be added to anything. Black pepper powder can be used in everything from salads, soups to pasta and even buttermilk.