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How to control adult thoughts: Physical changes occur in the body of aging youth. Just as there are changes in the body, different feelings arise in their minds as well. Heterosexual attraction (attraction towards the opposite sex) is increasing. Teenage boys and girls start feeling attracted towards their classmates. He likes that person. These feelings are very intense and soothing. Feeling the touch of your loved one (very necessary touch). I want to hear that person's voice. Want to be close to someone. Sometimes emotions go out of control. There is so much affection towards that person that the mind starts weaving a dream. In simple words, the feeling of romance with that person. The mind starts imagining. I like painting dreams so much that I am not able to think about anything else. When the teacher is teaching in the class, the words fall on the ears, not on the head. Because there is a storm of thoughts going on in the mind. The mind is sitting somewhere on the beach holding the hand of the beloved. And everything after that is a dream. The mind starts thinking about physical intimacy (thoughts of physical intimacy). As you enter puberty, all these thoughts are very easy to come into your mind. It is natural to imagine physical pleasure or expect physical pleasure. There is nothing wrong or guilty in this.
Hormonal Changes
Different types of hormones are secreted in the human body every day since birth. The whole game starts from the brain. Hormones called gonadotropins are secreted by the pituitary gland in the brain. Two more types of hormones are secreted from there. Luteinizing (LH) and follicle stimulating hormone (FSH) are hormones found in both men and women that perform different functions in men and women. FSH and LH stimulate the ovaries to produce estrogen. These hormones cause changes in our body during puberty. These changes prepare the body for pregnancy and thus the menstrual cycle begins. FSH and LH produce testosterone hormone in men's body. This happens inside the testicles, where sperm cells are also produced. Sperm cells are essential for male reproduction. This increase in hormones mainly affects your sex organs, but many other things also change during puberty. You grow taller, the whole body develops. Acne may occur. Thoughts of incest come to mind. It's as natural as it gets. You're not alone in having these thoughts or feeling guilty about it.
How to stop constant thoughts about sex? (How to stop adult thoughts)
– Focus your mind on something physical or artistic. Do things that require you to concentrate. So that these thoughts go away from your mind.
– Do exercise, yoga and if you are interested in sports (exercise and yoga) then play sports regularly.
– Involve yourself in work, study.
– Take advice from an elder friend, talk openly and clear your doubts.