Holding urine for a long time: Holding urine for a long time may seem like a common habit, but this habit can have a serious impact on your health. Many people hold urine for a long time due to being busy, sleeping or being in an unfamiliar place, but this habit can cause many problems for you. Let us know from Dr. Imran Ahmed what can be the harm caused by holding urine for a long time.
1. Urinary tract infection
Holding urine for a long time can cause bacteria to grow in the bladder, which causes a urinary tract infection (UTI). UTIs are more common in women, but they can affect men too. If the bacteria in the urine stay in the body for a long time, it can cause an infection, which can cause burning, pain and frequent urination.
2. Pressure on the bladder
Holding urine for a long time puts excessive pressure on the bladder. This pressure can weaken the bladder muscles, which can lead to urinary incontinence (sudden leakage of urine) in the future. It can also reduce the capacity of the bladder, which can lead to frequent urination.
3. Kidney damage
Holding urine for a long time can also have a bad effect on the kidneys. When you hold urine for a long time, bacteria and toxins accumulate in the bladder, which can reach the kidneys. This can cause problems like kidney infection or pyelonephritis, which can cause serious health problems.
4. Bladder stones
Holding urine for a long time increases the chances of bladder stones. The minerals and other elements present in the urine remain deposited in the bladder for a long time, which can gradually take the form of stones. These stones can cause problems like pain in the bladder, burning sensation and blood in the urine.
5. Prostate problems
In men, holding urine for a long time can damage the prostate gland. This can cause problems like prostatitis, which can further increase urinary problems.