look news india
Blood sugar remedies: Diabetes is a problem that many people are suffering from today. It can be controlled with diet and medicine.
Diabetics drink this water on an empty stomach in the morning to keep their blood sugar under control throughout the day.
Barley water is helpful in controlling diabetes. Blood sugar level can be controlled by drinking barley water.
Barley water is high in fiber. Barley helps in slowing down glucose absorption. This keeps blood sugar under control.
Barley water has a very low glycemic index. Consuming barley does not increase blood sugar levels.
The water-soluble fiber in barley keeps the weight under control. Barley water should be drunk on an empty stomach as it is very important for diabetics to control their weight.
Barley water has the power to dissolve bad cholesterol. When cholesterol is reduced, the risk of heart disease also decreases.
Drinking barley water on an empty stomach improves digestion. Diabetic patients can easily digest the food they eat.
