Skin care tips: These anti-aging tips will keep the skin young and glowing | News India

Often people spend lakhs of rupees to make their skin look shiny and beautiful. Expensive treatment is done. So now you can make your skin shiny by adopting some tips at home. If negligence is shown in skin care then its effect is clearly visible on the skin.

It is important to follow a proper routine and things

It is important to take care of the skin with increasing age. To make the skin glow, it is necessary to follow the right routine and products. If the skin is not taken care of properly, acne can occur. Now you do not need to spend money on skin care.

Anti-aging tips you must follow

Anti-aging tips are important to keep the skin healthy and young. Along with keeping the body hydrated, there are many other things which are very important to follow. Here we tell you some anti-aging tips, which can prove to be very beneficial for the skin.

Getting enough sleep is very important

Adequate sleep is very important to keep the body healthy and young. Our body repairs itself by sleeping. Good sleep prevents physical and mental fatigue. Due to lack of proper sleep, dark circles appear on the face.

Use of curd to remove dark circles

Yogurt can be used to remove facial swelling and dark circles. Yogurt contains lactic acid, which is very beneficial for the skin. It makes the skin tight and glowing. Apply it on your face for 15 to 20 minutes, you will get a lot of benefits from this.

Make sure to apply sunscreen on your face

The skin needs protection not only from inside but also from outside. If you are going somewhere in the sun, then definitely apply sunscreen on the face. It protects the skin from the UV rays of the sun, not only provides relief from tanning but also from the problem of wrinkles.

Effects of the stress hormone cortisol

Stress is the biggest enemy of both our physical and mental health. Stress increases the effect of cortisol hormone. It breaks down the protein found in the body. Let us tell you that this protein plays an important role in keeping the skin young. Wrinkles appear on the face due to stress.