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Gastritis Problem Solution: If gas starts forming in the stomach and defecation is not done at the right time, then the problem increases a lot, but now there is no need to worry, you can get relief through home remedies.
home remedies for gastritis
-Lemon is considered helpful in digestion. If you consume its juice mixed in lemonade or salad, then problems can be solved.
-Celery water also reduces stomach problems. For this, soak celery in a glass of water overnight, then filter and drink it in the morning.
– Drinking ginger or mint tea solves the problem of gas (gastritis) and stomach ache instantly.
-If the gas problem increases a lot then take a hot water bag and place it on the stomach and apply heat, this is an easy way to get relief from pain.
-Curd is very beneficial for the body in summer, eat it directly or consume it in the form of lassi and buttermilk. Stomach gas will disappear.
– Stay away from fried, junk and fast food today itself, otherwise the problem of gas will never leave you.
-Stay away from dairy products that are high in fat, such as cheese and cream.
-Reduce the amount of spices in food, also do not fry the food too much, this causes problems in digestion.
-Take a short walk after eating, this can easily get rid of stomach problems