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If you have become a mother for the first time, it is natural that it will be difficult to raise the child. Although the elders of the house give guidance, but a mother also has to understand all these things related to the child's eating, drinking and sleeping to a great extent. The liver of a small child is very weak, it cannot digest everything, so food should be given very carefully, especially to a child under 1 year of age. Milk alone cannot provide all the nutrition to the child. In such a situation, if you are confused about what to feed your child, then read this article till the end.
Refined Sugar
The Centers for Disease Control and Prevention advises parents not to give added sugar to children under the age of 2. Adding extra sugar to certain foods can cause tooth decay and may make the child more likely to ingest it, putting him at risk for type 2 diabetes when he grows up.
Honey
Honey has antibacterial properties and it increases the immunity of children. But honey should not be fed to children under 1 year of age. In many places, children are also treated with honey, which is wrong. Eating honey poses a risk to children's health.
Salt
Children between 7 and 12 months should be given approximately 0.37 grams of sodium per day. This is obtained from formula milk for the infant. In such a situation, do not feed the child with salt added separately. Some parents give their children things like chips, fries, crisps etc. to eat which can also harm the child's kidneys. Because excess sodium puts pressure on the kidneys.
Cow's milk
Although cow's milk contains many nutrients, it is not good for a child under 12 months of age. It contains heavy proteins and minerals which the child cannot digest. This also puts pressure on their kidneys.